Nowadays kids and teenagers are more prone to eat junk foods daily in bulk amount. There are some advantages and disadvantages of eating junk foods. Junk food is a pejorative term for food containing high levels of calories from sugar or fat with little fibers, protein, vitamins or minerals.
Junk food can also refer to high protein food like meat prepared with saturated fat -which some believe may be unhealthy, although some studies have shown no correlation between saturated fat and cardiovascular diseases; many hamburger outlets, fried chicken outlets and the like supply food is considered as junk food.
I t is very harmful to the health if consumed on regular basis. Conclusion Speech on Effects of Junk Foods No one should consume the junk food beyond limits as this may cause very bad consequences to the health. Junk foods tastes good and looks good however do not fulfil the healthy calorie requirement of the body.
But the continuous dependency on nutrient-poor foods can leave you with too little appetite for more nutritious foods, increasing your risk of nutritional deficiencies. Food is no exception. In type-2 diabetes our body become unable to regulate blood sugar level.
Nowadays every one of us is enjoying well the taste of junk food because it is delicious, affordable and readily available. Foods can be classified into two types, unhealthy junk and healthy food.
It is important, for that reason, to know what is good for our body and what is not. What we generally acquire from the junk foods are unhealthy fats and not healthy ingredients thus we feel lack of oxygen which causes poor brain functioning. According to the research by scientists, it has been found that junk foods have negative effects on the health in many ways.
They become lack of dietary fibers so easily get involve in causing constipation and other digestive disorders. There are many readymade junk foods available in the market packed in the polybags.
They are leading their lives towards danger through their unhealthy lifestyle. We must substitute junk food with healthier food like fruits and vegetables.
They easily become used to of taking soft drinks, wafers, chips, noodles, burgers, pizza, french fries, Chinese dishes, and other varieties of fast food available in the market.
The fast food industry has negative effects on our health, the environment and family eating habits. High sodium and bad cholesterol diet increases blood pressure and overloads the heart functioning.
Junk foods are never considered healthy to the health, they have been proved unhealthy in all ways. For example, a g serving of plain baked potato provides 93 calories compared to calories in g of restaurant french fries.
Eating junk food daily lead us to the nutritional deficiencies in the body because it is lack of essential nutrients, vitamins, iron, minerals and dietary fibers.
Select Page Junk Food Essay Junk food is not a healthy food to the health which every kid and children must know because they generally love to eat junk food. People, of all age groups are moving towards junk food as it is hassle free and often ready to grab and eat.
Since junk foods are not easy to digest and consume larger amounts of energy from the body in the process, people consuming them experience lack of oxygen levels which gradually causes the brain to function poorly.
The junk food is the food that contains higher calories than the sugar or fat. Most of the people are depend on such readymade foods because of their busy schedule or they do not know to cook food at home. A junk food fanatic has to suffer the ill-effects of eating it in high quantities. Nursing professionalism essays seth yalcin dissertation abstracts marketing audit research paper essay on visualise the future cheap custom term paper youtube essays my philosophy of education i words to describe someone starting with i personal essays synthesis essay edu The experts will also seek to publish a full scientific research paper in the coming months.
Foods are the building blocks of every cell in the body, are responsible for the proper functioning of the whole body. However, the custom of eating junk food in many is increasing day by day and making our future sad and diseased especially our future generations.
Nutrition experts have researched the bad affects of junk food and come to the conclusion that junk food manufacturing companies are fooling the people by showing deceptive ads that market show junk food as healthy.An Essay on Junk Food for Kids, Children and School Students Good health is the necessity of living a healthy life for every one of us which needs to maintain a healthy diet and healthy habits throughout the life.
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Short Essay on “Junk Foods” Article shared by The term junk food itself defines to the foods that do no good to your body and they are completely unimportant to the body. - Junk food is a contemptuous slang term for the food that is of minute value of nutrition.
This kind of food is usually high in sugar, calories, salt, and fat. The fast food and junk foods characteristically comprise of high levels of calories from fat or sugar with diminutive minerals, proteins, and vitamins.
Junk food is any food with very low nutritional value it is usual food bought from fast food outlets such as “Mac Donlads,” “Steers” and “Wimpy.” To make this food taste good it could have a lot of sugar added as well as a lot of staurated fat and salt.
Introduction (Essay on Junk Food) For every human being, good health is the necessity of living a healthy life. So, there is a need to maintain the healthy diet and healthy habits throughout the life/5().Download